picture courtesy of A Cook's Quest
Ingredients
- 3-4 lb boneless chuck tender roast
- Onion powder
- Garlic powder
- Black pepper
- 1-2T olive oil
- 1/4 cup water
- 2-3 large yellow onions, peeled and sliced thick
- 1 small basket of pre-sliced mushrooms
- 1 cup low-sodium vegetable broth, reduced to 1/2 cup
- 1/2 cup balsamic vinegar
- 1/2 cup tomato sauce (or 1/4 cup tomato paste and 1/4 cup water)
Directions
- Rub meat well with onion powder, garlic powder and pepper.
- Heat pan and coat with olive oil. Brown the roast really well on both sides.
- Reduce your vegetable broth, let cool and add balsamic vinegar and tomato sauce.
- Place onions and mushrooms in bottom of slow cooker, top with roast.
- Deglaze the roasting pan with 1/4 cup water and add drippings to balsamic mixture. Mix well and pour over roast and onions in crock pot.
- Cook on low for 6-8 hours until roast falls apart.
- After roast is finished, remove from crock pot along with mushrooms/onions and cover to keep warm. (Note: you can also broil for a few minutes to caramelize the onions and get a nice crisp finish to the meat)
- Cook down the liquid by about 1/3 to get a nice "gravy" -- add cornstarch or flour if you want to thicken it. Serve over mashed potatoes or with baked/mashed sweet potatoes.
Makes approx. 6 servings

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