While I'm thinking this number might be skewed a little bit because I just started all of this, I'll take it. Maybe it was water weight or something. I don't know. But again, I'll take it.
My week went okay. I ate outside of my calorie limits pretty much everyday, but I also exercised every day except for Friday so I feel okay about it. Also, I maintained portion control and was never stuffed.
Here’s how I did:
Tuesday: 2178 consumed. Burned 282 doing a walk/run/sprint circuit with the Hubs for 30 min.
Wednesday: 1820 consumed. Burned 434 doing a walk/run/sprint circuit alone for 45 min.
Thursday: 2195 consumed. Burned 179 on a walk with the Hubs for 30 min.
Friday: 1969 consumed. I was planning on going running right after work, but it thunder stormed like crazy with tornado warnings and hail so I decided that I didn’t want to die and just went home instead. I was super exhausted and I took a nap while Bubs watched Tangled and then I went to bed at 9:30 pm anyway…on a FRIDAY…
So that was my week! I don’t feel too shabby
about it. Next week I’m going to work harder on keeping under my calorie limits
better and doing harder workouts to burn more calories.
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