I consumed 2134 calories, but I exercised twice (4 miles in
an hour walk with Bubs in the morning and a 3.5 run/walk in the evening) and
burned 955 calories, so I netted 1179 (under my calorie goal by 291!)
Also, on Monday I ran a mile and clocked 9:47 and yesterday
I did the same thing and clocked 9:33. Progress, people!
Also, I bought the 30 Day Shred and I’m going to try it,
too.
I’m feeling really good….about to wake the Hubs up to go for a
run with me this morning before we get the day going….
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