Did pretty well yesterday! I did the Shred (Day 5, Level 1
still – I’m doing each level for 10 days) and then I walked a 5K. I was going
to run, but for some reason I just wasn’t feeling it. I walked for 5 minutes
and then ran for 5 minutes and then walked for about 30 and then ran because MY
JAM was on. Florence and the Machine “Dog Days Are Over” is my power song for
some reason, and every time I hear it on my iPod, I have to run to it, no
matter what. So I ran for a total of maybe 10 minutes. Womp womp. But I still
burned calories so whatev. I needed those calories too, because we went to my
dad’s for dinner and I totally did not stay under 1470. We had lamb steak with
roasted fingerling potatoes, French bread, and mini cupcakes. I had to
guesstimate with my calories for some of the items on this one, but I assumed
the lamb steak was about 400 calories and the potatoes were about 140 (I ate
four small ones). The bread was 160 calories for one slice with a tablespoon of
I Can’t Believe It’s Not Butter for 70 calories, and I ate two mini cupcakes
totaling 180 calories. So I guess dinner was about 950 calories give or take. I
consumed 1592 calories yesterday and burned 562 with exercise, so I netted 1030
for a remainder of 440. So even if I did go over (which I don’t believe I did),
I still had 440 leftover as a cushion. Not too shabby.
Today I am feeling completely unmotivated to do anything but
sit on my ass. I just spent the past hour + trying to get our cable/internet
set up in our new house down in North Carolina that we are going to move to on July 1st/2nd and it’s been kind of a
pain. Now I have laundry and packing to do and I still need to get the Shred in
at the very least before Hubs and Bubs get back from grandma’s (Hubs' mom's) house. Hubs is
going out of town today until Tuesday evening so I need to get my me time in
since it’ll just be me and Bubs for the next few days.
Sigh…so much to do.
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