For lunch I had the salmon from
the night before smashed on toast with cottage cheese and strawberries. Sooooo
much better than my breakfast.
My friend, Corri, came over to
visit and we ordered from a thai restaurant down the street. I couldn’t find
any nutritional information on it, so I assumed it couldn’t be any worse than
Pei Wei’s version, so I used their calorie information instead. I had shrimp
pad thai and only ate half. And I had a couple pieces of calamari as well.
Today, for breakfast I had those
protein pancakes with strawberries (still amazing, I’m making them forever).
Lunch was the leftover shrimp pad thai. For dinner I really wanted Subway, but
the Hubs was insistent on trying this seafood restaurant down the street called
Marlin and Ray’s. It was mediocre at best and still expensive. Anyway….we
ordered calamari again (it was not great), and I had the grilled grouper and
mango salsa with broccoli and boiled red potatoes—now THAT was awesome. For
dessert, I had half a slice of their key lime pie.
The good thing? I haven’t felt
ridiculously full, so obviously I’m doing okay with portion control. The bad
thing? The past two days I’ve consumed a lot of calories based on the
myfitnesspal app. L I don’t know if I’m going to be making a ton of
progress in my weight loss this week, but I’m hoping to do really really well
tomorrow. Although, it is my last day of work and I’m pretty sure my boss is
ordering pizza so that’ll probably screw me up. Oye.
Another good thing? I have
exercised every day this week, though I have officially given up on the Shred
completely. My knee just could not take it. It has been so swollen and sore. So
yesterday, Bubs and I went for a power walk and then I came back and did a
ton of ab and arm work. Planks, pushups, obliques, etc. I felt awesome and
today my abs are nice and sore which makes me feel great. I love that sore
feeling.
This evening, I walk/ran a little
over 3.5 miles. It was hot as shit today, so I’m glad I waited until it cooled
off a bit. I’m still walking 1 song, running 1 song for the duration, but on
Tuesday I walked 1 song, ran 2 songs and I felt like I worked hard, so I feel
like I’m definitely progressing.
I’m hoping to do the walk 1, run 2
again tomorrow and then the ab work as well. I found a good ab series on
Pinterest that I’d like to try. It’s from P90X.
I need to put in the work so that
when I see that scale on Saturday I’ve lost at least 1 lb. sigh…..just one
measly pound please?!
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