Happy Father's Day

My Dad with Bubs (she was only a week old)

Happy Father’s Day to the Best Dad ever! My sister and her boyfriend came up last night for the DMB concert and stayed at our house. This morning, we went over to my dad’s house for brunch because it’s Father’s Day, and stuffed our faces and then we helped my mom move some stuff into her new house. Bubs and I got the Hubs an iPhone and an adorable photo collage that spells out “DADDY” in pictures of her. It was really cute.

I did okay for meals today, but I only did the Shred for the second day in a row. And once again, I’m freakin’ exhausted. I’m ready for bed immediately (it’s 9:23pm).

The Menu:

B: Egg beaters, low-fat cheese, green pepper, white onion, tomatoes, 1 Grands biscuit, cantaloupe and Greek yogurt
L: Peanut Butter and Jelly sandwich
D: Chipotle – Burrito Bowl with brown rice, black beans, fajita veggies, tomato salsa, corn salsa, lettuce and cheese. I added some Greek yogurt when I got home.

I went on this website www.nutritionix.com (my new favorite obsession) to check the calorie count for the meal I was getting at Chipotle, and it says it was 470, however, when I was looking at the serving size for brown rice it says 3 oz and I’m pretty sure she added way more than that, so I’m not sure how reliable that is, but I used the calculations anyway.

Totals for the Day:

Goal: 1400 (I lowered it from 1470)
Consumed: 1372 (probably more when you factor in the serving size discrepancies for Chipotle)
Burned through Exercise: 196
Net: 1176
Remaining: 224

 Anyway, I’m hoping to have a great week again! My goals are to continue doing the Shred (just finished Day 13 today!!!), continue consuming less than my calorie limit of 1400, and run/walk 5 days in a row for at least 3 miles each. Totally doable! J