Fat Free Sour Cream

Another good day today!!!! J I ran/walked 4 miles (ran the entire last mile! Yay!) and I also did the Shred (Day 10, Level 1—which means I move on to Level 2 tomorrow…eeek!) I felt really good! Except now I’m exhausted and its…oh, 8:30. So, I’m in my bed with the lights off and it’s still light outside. Oh well.

The Menu:

B: Honey Bunches of Oats and Almond Milk
L: Cheese Quesadilla with Fat Free Sour Cream
D: Ranch Pork Chop with Instant Mashed Potatoes, Fat Free Cottage Cheese, and Green Beans
Ds: Sweet Frog – Coconut Frozen Yogurt with almonds and chocolate syrup (I had to approximate the values here, but it was close to 300 calories)

Total Consumed: 1348

Total Burned Through Exercise: 666
Net: 682
Total Remaining: 788

Can I just say that I HATE, I mean like seriously LOATHE fat free sour cream. It tastes oddly sweet and looks so weird. It just grosses me out and I hate eating it. It doesn’t even taste like sour cream. And let’s be serious here, sour cream is my favorite condiment. I eat it on pizza for Christ’s sake. I could literally put it on anything. This fat free business is pissing me off. I will say that I do loooooove fat free cottage cheese though!

Anywho…I’m feeling really good about my progress so far! I’m still worried about tomorrow though. Apparently they are having a big surprise thing for me at Tanya’s house! AHHH! If I make it out of there without consuming 8 million calories I will be surprised. I might just run 6 miles tomorrow just to leave myself a calorie cushion. I just need to operate some willpower and I will be A-OK. Right? ….right? anyone?

I’ve done so great all week, I don’t want to screw it up now! I’m hoping to get away with no more than 2 beers and a small portion size of whatever is being served. Weigh-in is on Saturday!!! I’m so excited to see my progress this week! I’ve worked so hard! I guess we’ll just see how tomorrow goes!!!! J

I’m writing down my Plan just so I know where I stand for tomorrow:

B: Cereal with Almond Milk

L: Cheese Quesadilla with Sour Cream and Salsa
D: Beer…(haha, just kidding….wait, what?)
EX: The Shred Level 2, Day 1; 5 mile walk/run.